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Accepts
Insurance
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About

Change is only one click away!

If you are exhausted with trying the same thing over and over, give us a call. We can help you break your unhealth cycle and help you identify areas and habits that keep you stuck. And ways to work through those obstacles. Our Patient Care Philosophy At Empowered Minds Today we believe in helping individuals learn that they are the most important individual in their life. We will help you work through life long challenges and repetitive behaviors and patterns. Our goal is to work collaboratively with you to help you feel empowered. We will prrovide you with the tools you need to help face day to day major and minor challenges. Our goal is to help you live the life you want and the life you believe is worth living. Everyone deserves happiness and love. We will explore with you what that is for you and how to achieve it. Choosing to begin this process is a difficult and courageous step. We are here to help you have a positive experience as you embark on this life changing journey.
Empowered Minds Today
Psychological Services

Services

My practice is based on meeting the client where they are at.

  • Obesity
  • Weight Loss
  • Binge Eating Disorder
  • Testing and Evaluation
  • Addiction
  • Depression
  • Anxiety
  • Trauma
  • Grief
  • Alcohol Use
  • Attachment Issues
  • Borderline Personality
  • Burnout
  • Codependency
  • Communication Issues
  • Couples Counseling
  • Existential Crisis
  • Men's Issues
  • Parenting
  • Personality Disorder
  • Physical Wellness
  • PTSD
  • ADD/ADHD
  • Behavioral Issues
  • Coping Skills

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Family/Marital Therapy
  • Acceptance and Commitment (ACT)
  • Clinical Supervision and Licensed Supervisors
  • Coaching
  • Existential
  • Emotionally Focused
  • Gottman Method
  • Interpersonal
  • Motivational Interviewing
  • Positive Psychology
  • Psychological Testing and Evaluation
  • Trauma Focused
  • Biofeedback
  • Neurofeedback

Insurance Accepted

  • BlueCross and BlueShield
  • Optum
  • Aetna
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar
  • Medicaid
  • Medicare
  • Kaiser Permanente
  • Out of Pocket

Fees

  • 60 min Indiv., Couple or Family Session : $150
  • Initial Psychotherapy Session: $180
  • 45 min individual therapy session: $120
  • Bariatric Surgery Evaluation: $300 - $515
  • Gamete Donation Evaluation: $300 - $515
  • Supervision and Case Consultation: $100 - $150
  • No show: $100 - $150